tonic for your mind
Mental Health Matters
A place where you can find support and resources to keep your mind running as a student
Feeling down? Reach out. Call [ +91-9922-003-376]. You’re not alone.
The Problem
India’s youth suicide rate is among the highest in the world, with significant pressures from academic expectations, economic challenges, and social issues contributing to this crisis. Between 30 to 40 per 100,000 individuals aged 15-29 die by suicide annually . The number of student suicides has been increasing, particularly in states like Chhattisgarh, Kerala, Tamil Nadu, Maharashtra, and Madhya Pradesh .
What can YOU DO ?
Effective communication is the cornerstone of supporting individuals in managing their mental well-being. By fostering an environment of openness, empathy, and understanding, we can create meaningful connections that facilitate healing and growth. Listening without judgment, offering validation, and providing encouragement are essential components of communication that help people feel heard and supported. Additionally, communicating information about mental health resources, self-care techniques, and professional support options empowers individuals to take proactive steps towards their well-being.
JOIN THE CAUSE !!!
Support Mental Health:
Sign the Petition for Better Access to Mental Health Services for Students.
Petition Summary
Include mental health classes in school curriculum to encourage open discussions and awareness.
Ensure access to counselors and therapists within schools for easier support and assistance.
Mandate implementation of these changes and provide a user-friendly platform for reporting if services are lacking.